Almost ten thousand people have given the Bloom young fitness app a 4.8 star rating on the Apple App Store. According to this review, the app helps you get back to your core values and reconnect with yourself, but there are some concerns about the app. You’ll have to pay for a premium subscription to get the full benefits of the app. But for now, you can start with a seven-day free trial.
You’ll need an email address and password to sign up for the free version. Then, you’ll need to answer some basic questions, choose a guide and a time for a lesson. You can also view some mindfulness exercises. You can also purchase a subscription to get more lessons.
The free version of the Bloom young fitness app is only available for a limited time, but the premium version offers interactive, expert-guided video lessons. It also includes CBT activities, such as mindfulness exercises and guided questions. The premium version also has user-generated content, such as journals and writings. These can help you become your own personal therapist.